🧬 Biohacker Tools

Last updated: March 2026

Free calculators to optimize your biology

📄 Need printable tracking sheets? Get free PDFs →

💉 Semaglutide Dosing Simulator

Model semaglutide's PK curve — steady state, accumulation, and what happens if you miss a dose. Built on the published ~7-day half-life.

Open the simulator →

☕ Caffeine Half-Life Calculator

See when caffeine leaves your system for better sleep

Caffeine at Bedtime (11 PM)

😴 Sleep Cycle Calculator

Wake up at the end of a cycle feeling refreshed

⏱️ Fasting Timer

Track your intermittent fasting windows

Fasting Status
Set your last meal

🥩 Macro Calculator

Calculate your daily protein, carbs, and fat needs

💧 Water Intake Calculator

How much water you need based on weight and activity

Daily Water Goal

🔥 BMR & TDEE Calculator

Your basal metabolic rate and daily calorie needs

🛒 Recommended Supplements

Quality supplements to support your biohacking journey

Electrolytes Creatine Magnesium Omega-3

Supplies You'll Need

Practical, low-cost supplies for safe reconstitution, measuring, and storage. These are Amazon affiliate links.

As an Amazon Associate, HighPeptides earns from qualifying purchases.

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